Pure Rehab 8/21/25 Pure Rehab 8/21/25

Building an Evidence-Based Warm-Up Routine for Your Gym Session, Run, or Sports Practice

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Pure Rehab 7/7/25 Pure Rehab 7/7/25

Dry Needling: Myths vs. Facts

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Pure Rehab 6/23/25 Pure Rehab 6/23/25

The Pointe Problem: Our Best Determinants for Success in Pre-Pointe Dancers

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Pure Rehab 5/26/25 Pure Rehab 5/26/25

ACL Rehab Done Right: Why One-on-One PT is Essential for Recovery

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Pure Rehab 4/14/25 Pure Rehab 4/14/25

Considerations in Weightlifting for the Pregnant Athlete

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Pure Rehab 3/31/25 Pure Rehab 3/31/25

Breaking the Boom-Bust Cycle: The Key to Managing Chronic Pain Through Consistent Training

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Pure Rehab 3/17/25 Pure Rehab 3/17/25

Consistency: The Key to Long-Term Success for Fitness Athletes & Overcoming Pain

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Pure Rehab 3/7/25 Pure Rehab 3/7/25

Optimizing Recovery for Fitness-Based Athletes: The Science of Sleep, Nutrition, and Movement

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Pure Rehab 3/1/25 Pure Rehab 3/1/25

Keys to Healthier Living: A Physical Therapist’s Guide

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Pure Rehab 2/28/25 Pure Rehab 2/28/25

Experts Do the Basics Well: A Lesson for Novice Physical Therapists

It all begins with an idea.

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Pure Rehab 2/27/25 Pure Rehab 2/27/25

Why You Should Choose Physical Therapy First for Pain Relief

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